Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
SAVE THE DATE: Culture is Prevention Powwow - 9/26/23! IHC Counseling Prevention Services would like to welcome everyone back...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
IHC Counseling Prevention Services will host a sugar skull decorating workshop and watch Disney’s Coco. This is a great opportunity for youth to create...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...