IHC Native Youth Empowerment Group Hike
Native youth ages 10-17 are invited to this month's San Jose Native Youth Empowerment Group! IHC Counseling Prevention Services will...
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Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
Walking Spirit
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
Walking Spirit
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...