Recurring

Chair Exercise

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...

Recurring

Youth Fitness

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...

Recurring

Zumba

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's...

PS: Community Round Dance

Mexican Heritage Plaza 1700 Alum Rock Ave, San Jose, CA, United States

Save the date! Join us on Friday, December 1st, 2023 for a healing community round dance at the Mexican Heritage...

Community Round Dance

Mexican Heritage Plaza 1700 Alum Rock Ave, San Jose, CA, United States

Join us for our upcoming Community Round Dance! On Friday, December 1st, 2023 IHC Counseling Prevention Services will be hosting...

Recurring

Zumba

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's...

Recurring

Pilates/Yoga

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...

Recurring

Walking Spirit

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...

Recurring

Chair Exercise

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...

Recurring

Zumba

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's...

Recurring

Pilates/Yoga

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...

Recurring

Walking Spirit

Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United States

What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...

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