Chair Exercise
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
Our Counseling Prevention Services invites community members to join us every Tuesday evening for in-person Powwow Song and Dance classes...
Our Counseling Prevention Services invites community members to join us every Tuesday evening for in-person Powwow Song and Dance classes...