San Jose Native Youth Empowerment Group August 2023
Native youth ages 10-17 are invited to this month's San Jose Native Youth Empowerment Group! IHC Counseling Prevention Services will...
Native youth ages 10-17 are invited to this month's San Jose Native Youth Empowerment Group! IHC Counseling Prevention Services will...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...