Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Native youth ages 10-17 are invited to attend a hike on Thursday, July 27th, 2023 at 10:30 AM, for this...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
Join us for lunch Friday, July 28th, 12-2 pm, in celebration of American Indian Care Day, at IHC's Wellness Center,...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...