Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
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Walking Spirit
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
PS: Community Round Dance
Mexican Heritage Plaza 1700 Alum Rock Ave, San Jose, CA, United StatesSave the date! Join us on Friday, December 1st, 2023 for a healing community round dance at the Mexican Heritage...
Community Round Dance
Mexican Heritage Plaza 1700 Alum Rock Ave, San Jose, CA, United StatesJoin us for our upcoming Community Round Dance! On Friday, December 1st, 2023 IHC Counseling Prevention Services will be hosting...
Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
Walking Spirit
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Pilates/Yoga
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...