Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
3 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
2 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
4 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Youth Fitness
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
2 events,
Community Round Dance
Community Round Dance
Join us for our upcoming Community Round Dance! On Friday, December 1st, 2023 IHC Counseling Prevention Services will be hosting...
PS: Community Round Dance
PS: Community Round Dance
Save the date! Join us on Friday, December 1st, 2023 for a healing community round dance at the Mexican Heritage...
2 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
3 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
1 event,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
4 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Youth Fitness
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
3 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
4 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
2 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
5 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Youth Fitness
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
3 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
4 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
2 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
5 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Youth Fitness
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
3 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
4 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
2 events,
Pilates/Yoga
Pilates/Yoga
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...
5 events,
Walking Spirit
Walking Spirit
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
Chair Exercise
Chair Exercise
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
Youth Fitness
Youth Fitness
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
1 event,
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere – A Native Youth PhotoVoice Exhibit
#WeAreStillHere - A Native Youth PhotoVoice Exhibit IHC Counseling Prevention Services invites you to view & celebrate storytelling through photography;...