What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
IHC is hosting the American Indian Heritage Celebration, this Friday, November 10th, 2023. This is a free event for the...
What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
We are excited to announce that this year's event will be in-person and hosted at one of San Jose's premier...
CELEBRATING MILESTONES AND PARTNERSHIPS: A Journey of Success Join us as we look back on our milestonesย and the partners that...
Kแปถ NIแปM CรC THรNH TแปฐU Vร QUAN Hแป HแปขP TรC: Hร nh Trรฌnh ฤแบฟn Thร nh Cรดng Hรฃy ฤแบฟn tham dแปฑ vร ...
CELEBRANDO LOGROS Y ASOCIACIONES: Un camino hacia el รฉxito ยกรnase a nosotros para recordar y celebrar nuestros logrosย y a nuestros...
In honor of American Indian Heritage Month, please join our IHC community for the American Indian Heritage Day Game, with...
What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is PiYo? PiYo is a low-impact exercise that doesnโt involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...