Chair Exercise
Class Location Details 602 E. Santa Clara St. Suite 100, San Jose, CA, United StatesWhat is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...
What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility...
We are excited to announce that this year's event will be in-person and hosted at one of San Jose's premier...
CELEBRATING MILESTONES AND PARTNERSHIPS: A Journey of Success Join us as we look back on our milestones and the partners that...
KỶ NIỆM CÁC THÀNH TỰU VÀ QUAN HỆ HỢP TÁC: Hành Trình Đến Thành Công Hãy đến tham dự và...
CELEBRANDO LOGROS Y ASOCIACIONES: Un camino hacia el éxito ¡Únase a nosotros para recordar y celebrar nuestros logros y a nuestros...
In honor of American Indian Heritage Month, please join our IHC community for the American Indian Heritage Day Game, with...
What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such...
What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults...
What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much...