10:30 am - 11:30 am Recurring Zumba August 28, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga August 28, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit August 29, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise August 29, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
5:00 pm - 6:00 pm Recurring Zumba August 29, 2023 @ 5:00 pm - 6:00 pm Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
10:30 am - 11:30 am Recurring Zumba August 30, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga August 30, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit August 31, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise August 31, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
4:00 pm - 5:00 pm Recurring Youth Fitness August 31, 2023 @ 4:00 pm - 5:00 pm Recurring Youth Fitness What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility... Read More
10:30 am - 11:30 am Recurring Zumba September 4, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 4, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 5, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 5, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
5:00 pm - 6:00 pm Recurring Zumba September 5, 2023 @ 5:00 pm - 6:00 pm Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
10:30 am - 11:30 am Recurring Zumba September 6, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 6, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 7, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 7, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
4:00 pm - 5:00 pm Recurring Youth Fitness September 7, 2023 @ 4:00 pm - 5:00 pm Recurring Youth Fitness What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility... Read More
12:00 pm - 4:00 pm IHC Chosen Family Gathering September 9, 2023 @ 12:00 pm - 4:00 pm IHC Chosen Family Gathering Join us in Celebration at the IHC Chosen Family Gathering! There will be free food and beverages, cultural performances, a... Read More Free
10:30 am - 11:30 am Recurring Zumba September 11, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 11, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 12, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 12, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
5:00 pm - 6:00 pm Recurring Zumba September 12, 2023 @ 5:00 pm - 6:00 pm Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
10:30 am - 11:30 am Recurring Zumba September 13, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 13, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 14, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 14, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
4:00 pm - 5:00 pm Recurring Youth Fitness September 14, 2023 @ 4:00 pm - 5:00 pm Recurring Youth Fitness What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility... Read More
10:30 am - 11:30 am Recurring Zumba September 18, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 18, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 19, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 19, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
5:00 pm - 6:00 pm Recurring Zumba September 19, 2023 @ 5:00 pm - 6:00 pm Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
10:30 am - 11:30 am Recurring Zumba September 20, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 20, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 21, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 21, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
4:00 pm - 5:00 pm Recurring Youth Fitness September 21, 2023 @ 4:00 pm - 5:00 pm Recurring Youth Fitness What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility... Read More
10:30 am - 11:30 am Recurring Zumba September 25, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 25, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 26, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 26, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
5:00 pm - 6:00 pm Recurring Zumba September 26, 2023 @ 5:00 pm - 6:00 pm Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
10:30 am - 11:30 am Recurring Zumba September 27, 2023 @ 10:30 am - 11:30 am Recurring Zumba What is Zumba? Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's... Read More
11:30 am - 12:30 pm Recurring Pilates/Yoga September 27, 2023 @ 11:30 am - 12:30 pm Recurring Pilates/Yoga What is PiYo? PiYo is a low-impact exercise that doesn’t involve jumping, which lowers your risk of soft-tissue injuries such... Read More
9:30 am - 10:30 am Recurring Walking Spirit September 28, 2023 @ 9:30 am - 10:30 am Recurring Walking Spirit What is Walking Spirit? Walking is an excellent and easy way to get some activity in your day. Older adults... Read More
10:30 am - 11:30 am Recurring Chair Exercise September 28, 2023 @ 10:30 am - 11:30 am Recurring Chair Exercise What is Chair Exercise? Chair exercises are an excellent way to build strength and improve flexibility without putting too much... Read More
4:00 pm - 5:00 pm Recurring Youth Fitness September 28, 2023 @ 4:00 pm - 5:00 pm Recurring Youth Fitness What is Youth Fitness? This class utilizes yoga poses, exercise, and play to help youth improve their muscle strength, flexibility... Read More